Hong Kong, a vibrant metropolis known for its iconic skyline, dynamic culture, and bustling urban life, also boasts a thriving sports scene. The city offers a mix of local and international sporting events, outdoor recreational activities, and world-class venues. Whether you’re a sports enthusiast or a casual traveller looking to experience a unique aspect of Hong Kong, there’s something here for everyone. 

One of the most popular sporting events is the Hong Kong Sevens, a premier rugby sevens tournament held annually at Hong Kong Stadium attracting fans from around the world. In addition to marquee events, Hong Kong is a hub for hiking and trail running due to its mountainous terrain. The city’s unique geography also makes it a perfect spot for water sports as well, including dragon boat racing, a tradition that combines competition and local culture, celebrated during the annual Dragon Boat Festival. 

Whether visiting for high-energy sports events or outdoor adventures, travellers can explore the city’s cultural landmarks, world-class dining, and entertainment options. With its blend of tradition, modernity, and passion for sport, Hong Kong is a must-visit destination for sports travellers.

Sports events in Hong Kong

2024 Sun Hung Kai Properties Hong Kong Cyclothon – 13 October 2024: Join the city’s largest cycling event that will see 6,000 cyclists from all around the globe race for glory, backdropped by Hong Kong’s incredible natural and man-made scenery. This year’s edition will be bigger than ever, with new elements including enhanced routes through four tunnels and three bridges that take in incredible views of Hong Kong’s natural landscape and the spectacular Victoria Harbour. Other key highlights include a new finishing point for the enhanced 50km and 32km rides at the West Kowloon Cultural District (WKCD). The expansive harbourside district will also host a brand-new sports- and cycling-themed carnival open to all, featuring photo-worthy installations, a cycling-themed market, yoga, stretching and dancefit workshops, and local drinks and delicacies – all set beside Victoria Harbour and Hong Kong’s world-famous skyline. See discoverhongkong.com/cyclothon

Hong Kong Tennis Open 2024 (WTA 250) – 26 October-3 November 2024: Some of the world’s best professional female tennis players will take part in the tournament at Victoria Park, competing in singles and doubles for the prize money.

TransLantau ultramarathon – 8-10 November 2024: The TransLantau by UTMB invites long-distance runners of all experience levels to explore the rugged landscapes and untamed beauty of Lantau Island, Hong Kong’s largest island, presenting four races of varying levels of difficulty. One of the legendary levels that runners can take on is the 120km ultra challenge, that takes in diverse landscapes of the two country parks on the island. Lantau Island offers a stark contrast to Hong Kong’s bustling cityscape, providing runners with a remarkable journey passing iconic landmarks such as the Tai O fishing village, the majestic Big Buddha, and more.

Harbour Race 2024 – 10 November 2024: In 2024, the New World Harbour Race will feature 4,000 swimmers traversing a 1km course, from Wan Chai’s Golden Bauhinia Square to Tsim Sha Tsui’s Avenue of Stars. Another highlight is the 11th Asian Open Water Swimming Championships, making a long-awaited return after a 12-year hiatus, with competitors vying in a challenging 5km race.

Oxfam Trailwalker 2024 – 15-17 November 2024: As the largest hiking fundraising event in Hong Kong, Oxfam Trailwalker promises adventure seekers an extraordinary journey up the city’s tallest peak, Tai Mo Shan, providing spectacular views of Hong Kong’s singular juxtaposition of natural and urban landscape from 957 metres high. A new 40km route is available this year for new and less experienced participants but be prepared for challenging uphill sections and rugged terrain along the way.      

Hong Kong Open – 21-24 November 2024: founded in 1959, The Hong Kong Open is one of the Asian Tour’s most iconic golf tournaments and is Hong Kong’s oldest professional sporting event. Staged at Hong Kong Golf Club since the tournament was established, it is the only golf tournament in the world, apart from the US Masters at Augusta National Golf Club, to stay at the same venue for over 60 consecutive years.

Hong Kong Streetathon – 8 December 2024: The renowned Hong Kong Streetathon takes place entirely within the city’s urban centre around Victoria Harbour, and is headlined by a cross-harbour half marathon through Hong Kong and Kowloon. Adding to the excitement, the 2024 edition will introduce a new Five-Senses Marathon concept, creating a fully immersive running experience for all the senses. Make a pit stop to enjoy traditional local village delicacies, such as poon choi, at supply stations along the route.  

Hong Kong Tennis Open 2025 (ATP 250) – 29 December 2024 to 5 January 2025: This event will feature top male international tennis stars from around the globe in eight days of competition. Reigning champion Andrey Rublev is set to return and defend his title.

Hong Kong-Zhuhai-Macao Bridge (HK Section) Half Marathon – 5 January 2025: The Hong Kong-Zhuhai-Macao Bridge Half Marathon returns in January with 8,000 places available. The event has been designated a Gold Label Road Race by the global governing body, World Athletics.

Hong Kong 100 – 15-17 January 2025: Hong Kong 100 is a signature trail running event that takes place in the lesser-explored countryside of Hong Kong. The routes traverse an incredible range of natural landscapes including the Hong Kong UNESCO Global Geopark, remote and unspoilt beaches, ancient forests, nature trails, reservoirs and steep hills, offering contestants breathtaking views of nature and a chance to explore some of Hong Kong’s hidden gems.

Hong Kong Marathon 2025 – 9 February 2025: the annual Hong Kong Marathon is back for its 27th year and boasts the highest participation rate in Hong Kong, drawing thousands of local runners and elite athletes from around the world. With routes that showcase the city’s impressive skyline, harbour views, and vibrant streets, participants get to experience Hong Kong from a unique perspective. The race features three categories: 10km, half-marathon and the full marathon.

Hong Kong Rugby Sevens – 28-30 March 2025: Hong Kong’s flagship sporting event is undoubtedly the Hong Kong Sevens, one of the most prestigious rugby tournaments in the world. Held annually at the Hong Kong Stadium, this electrifying event draws tens of thousands of fans from across the globe. The atmosphere is carnival-like, with diehard rugby fans dressed in colourful costumes cheering for their favourite teams, making it one of the most exciting social and sporting events on the calendar.

Hong Kong International Dragon Boat Races – June 2025: Another quintessential Hong Kong sporting event is the Dragon Boat Festival. This centuries-old tradition features intense races between teams paddling long, colourful dragon boats. The festival is deeply rooted in Chinese culture and draws both local and international participants, adding a rich cultural element to the sporting scene.

Outdoor activities in Hong Kong

Hiking and Trail Running: Hong Kong’s urban density might make you think it’s all about skyscrapers, but the city is home to a surprising amount of nature. Hiking is one of the most popular outdoor activities in Hong Kong, with trails ranging from easy walks to challenging treks. The Dragon’s Back Trail is one of the most famous, offering stunning views of the South China Sea and Hong Kong’s rugged coastline. For the more adventurous, the MacLehose Trail provides a challenging multi-day hike through the city’s mountains and country parks.

Water Sports: With its extensive coastline and islands, Hong Kong is a great place for water sports. Head to Stanley or Sai Kung for kayaking, paddleboarding, and windsurfing. There are also opportunities for sailing and yacht racing, with clubs such as the Royal Hong Kong Yacht Club hosting events throughout the year.

Cycling: Cycling is growing in popularity, with well-maintained routes such as the Tolo Harbour Cycling Track offering scenic rides along the waterfront. The Hong Kong Velodrome in Tseung Kwan O is another top spot for cycling enthusiasts, catering to both professionals and amateurs.

Rock Climbing: For climbers, Shek O is a favorite location, offering natural rock faces and boulders that challenge beginners and experienced climbers alike. The Lion Rock area also provides a more rugged, challenging climb with panoramic views of the city as a reward for your efforts.

Sports venues in Hong Kong

Hong Kong Stadium: Located in Causeway Bay, the Hong Kong Stadium is the city’s largest outdoor sports venue, with a capacity of around 40,000. It is the home of the Hong Kong Sevens and also hosts football matches, concerts, and other major events. The stadium is well-connected and close to many major attractions.

Queen Elizabeth Stadium: This indoor stadium, located in Wan Chai, hosts a variety of sports such as badminton, basketball, and table tennis. It also frequently serves as a venue for concerts and other cultural events.

Hong Kong Velodrome: For cycling enthusiasts, the Hong Kong Velodrome is a state-of-the-art facility featuring a 250-meter cycling track. It regularly hosts local and international cycling competitions, providing spectators with exciting high-speed races.

Kowloon Cricket Club: For a touch of colonial history, the Kowloon Cricket Club offers a charming venue for cricket, lawn bowling, and tennis. Established in 1904, it remains a key spot for both sports and social gatherings.

Attractions to see in Hong Kong 

While Hong Kong’s sports scene is impressive, the city’s major tourism attractions add another layer of appeal for visitors.

• Victoria Harbour: One of the most famous harbours in the world, visitors can enjoy a scenic ferry ride, marvel at the nightly Symphony of Lights, or simply take in the breathtaking skyline from the Avenue of Stars.
• The Peak: Offering stunning views of the city, Victoria Peak is a must-visit attraction. After a morning hike or a relaxing tram ride up, visitors can dine, shop, or enjoy panoramic vistas.
• Tsim Sha Tsui Promenade: Located near several major hotels and luxury shopping areas, the TST Promenade is an ideal place to stroll along the waterfront, taking in sights like the Hong Kong Cultural Centre and Clock Tower.
• Ngong Ping 360: For a combination of adventure and spirituality, hop on the Ngong Ping Cable Car to Lantau Island, where you can visit the Tian Tan Buddha and Po Lin Monastery, while enjoying outdoor trails and beautiful views.

For more information see discoverhongkong.com