Tag: Visitportugal

The wellness and activity holiday trend has been evolving rapidly over recent years. Right now there has never been a greater need for vacations which enhance your mental and physical needs, and Dinah Josephs, group fitness manager at The Campus, Quinta do Lago, Portugal is at the forefront of facilitating that trend. She has nearly two decades of experience under her belt as an international health, fitness and wellbeing lifestyle professional and consultant, in a range of sports environments. Dinah specialises in yoga practise, personal training, group fitness training, healthy eating, nutritional advice and guidance and natural health using a holistic approach to wellbeing. As for The Campus, Dinah cannot speak highly enough (and without bias) about her place of work. So read o...