Saturday, December 21Sports. Travel. Events

Sports wellbeing: ‘Total Golf Enhancement’ retreat at Chiva-Som Hua Hin

Chiva-Som Hua Hin in Thailand has expanded its health and sports wellbeing offering with the launch of the “Total Golf Enhancement” retreat. Combining time on the golf course with specialised fitness training, wellness cuisine, health and wellness consultations, and holistic therapies, the retreat supports golfers in developing their overall game, as well as post-golf muscle recovery and relaxation.

Every Chiva-Som retreat begins with a health and wellness consultation, enabling the expert team to tailor a programme to each individual guest’s wellbeing needs and goals. In addition to this, the Total Golf Enhancement retreat includes a golf fitness assessment followed by golf fitness training and a golf lesson that supports endurance, range of motion, strength and balance, as well as reducing the risk of injury. Improvement is assessed by one of Chiva-Som’s in-house accredited professionals during the round(s) of golf, providing guests with valuable guidance and health insights. 

Rounds of golf are played by the sea at nearby 18-hole Sea Pines Golf Course in Hua Hin, where players can enjoy a cool ocean breeze while tackling the predominantly flat terrain course, which offers relaxing views of the hills and Suan Son Beach. For those looking to vary their golfing locations Black Mountain, a nine-hole course location and Pineapple Valley Golf Course, an award-winning 18-hole course, are also available at an additional charge.

Helping guests to relax their muscles after a day on the course, this tailored retreat includes a 50-minute deep tissue massage, while the complimentary aloe body mask supports skin recovery following a day outdoors. Additionally, unlimited access to the water therapy suite, which includes a steam room, sauna and Jacuzzi, supports rejuvenation of the body and mind.

Optimal nutrition is key to overall health and wellbeing as well as sporting performance, and at Chiva-Som guests can enjoy exceptional wellness cuisine and relaxing ocean views at the resort’s signature beachside Taste of Siam restaurant. Most of the resort’s vegetables, fruits, and other edible plants are sourced from Chiva-Som’s IFOAM-accredited organic gardens, enhancing the nutritional factor of its fulfilling meals. In addition, each dish has a breakdown of calories, protein and carbohydrates, ensuring guests have a clear insight into their choices.

The retreat offers guests the choice of a daily treatment, with the option of traditional Thai massage, Chiva-Som signature massage, invigorating massage, relaxing foot massage, Oriental scalp massage, hydrotherapy, a manicure or a pedicure. 

‘Total Golf Enhancement’ retreat at Chiva-Som Hua Hin

About the retreat 

The Total Golf Enhancement retreat is available on a five-, seven-, and 10-night basis, inclusive of an individual health and wellness consultation, complementary treatment per night of stay, three wellness cuisine meals per night of stay, daily fitness and leisure activities and unlimited use of the water therapy suite as well as at least one round of golf. Guests staying 10 nights can also benefit from an included golf lesson during their stay to help further enhance their technique.

Five-night Total Golf Enhancement Retreats start from THB 24,000 (approximately £520) per person per night for a double occupancy and THB 32,000 (approximately £670) per person per night for a single occupancy. See more at chivasom.com

Images: Chiva-Som Hua Hin

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